Online Breathwork Session
Gentle, trauma-informed breathwork to support nervous system regulation and emotional release.
This one-to-one online session supports you to move out of stress and into a calmer, more grounded state - from the comfort of your own space.
This session may feel supportive if you:
Feel anxious or overwhelmed
Struggle to regulate your nervous system
Feel emotionally stuck
Want a calming reset
I’ll reply within 24 hours with available times. Payment secures your confirmed session.
What to expect
We begin with a short check-in.
You’ll be guided gently through breath patterns at a pace that feels supportive.
You remain in control throughout.
There is no pressure to push beyond your comfort.
Camera on or off - whatever feels safest.
Session details
Duration: 60 minutes including grounding integration
Investment: £72
Format: Live via Zoom
Booking: I’ll contact you within 24 hours to arrange a time
“I wasn’t sure how powerful an online breathwork session could be, but I was surprised by how effective it felt. The guidance was calm and reassuring, and I noticed a real shift in how settled and present I felt afterwards.” Mark
Not sure if breathwork is right?
You may prefer a Curated Healing Session where we blend modalities based on what feels most supportive.
1:1 Curated Healing Session
These 1:1 sessions are shaped around how you arrive on the day. We draw from breathwork, meditation, Reiki and gentle somatic support as needed — without a fixed structure or expectation.
You don’t need to prepare, explain yourself, or know what you’re looking for. We take it one step at a time, together.
Available in person and online.
Begin from wherever you are
You don’t need to leave your home to receive support.