In-Person Guided Meditation in London

A group of people are sitting outdoors on a meditation mat, with a brass singing bowl and a wooden striker in the foreground. The focus is on the singing bowl, while the people are blurred in the background, some with hands on their chests, engaging in meditation or a mindfulness activity.

One-to-one, trauma-informed meditation to support calm, grounding and emotional regulation.

A private, in-person meditation session offering steady guidance and a supportive space to slow down and reconnect.

This session may feel supportive if you:

  • Feel anxious, overwhelmed or emotionally heavy

  • Struggle to meditate alone

  • Want grounded, embodied support in a shared space

  • Find group settings overstimulating

  • Need a reset without intensity

I’ll reply within 24 hours with available times. Payment secures your confirmed session.

What to expect

  • We begin with a short check-in.

  • You’ll be guided through a meditation practice tailored to how you arrive.

  • Working in a shared physical space allows for deeper co-regulation and embodied presence.

  • You remain in control throughout.

  • There is no pressure to push beyond your comfort.

Session details

  • Duration: 60 minutes including grounding and integration

  • Format: In-person, one-to-one

  • Location: Richmond, Teddington or Kingston (exact details confirmed after booking)

  • Investment: £102

  • Booking: I’ll contact you within 24 hours to arrange your session time. Payment secures your booking.

“I always add meditate to my to do list and never make the time. This session with Katy has become a ritual for me now and I feel more and more connected to myself each time” Ben

A woman with long hair, wearing a light shirt and red pants, standing outdoors during sunset with a flowing orange scarf.

Not sure if meditation is right?

You may prefer a Curated Healing Session where we blend modalities based on what feels most supportive.

1:1 Curated Healing Session

These 1:1 sessions are shaped around how you arrive on the day. We draw from breathwork, meditation, Reiki and gentle somatic support as needed — without a fixed structure or expectation.

You don’t need to prepare, explain yourself, or know what you’re looking for. We take it one step at a time, together.

Available in person and online.

View curated session details

Ready to begin?

You don’t need to have it all figured out