Online Healing Sessions
Trauma-informed 1:1 support from the comfort of your own space — steady, grounding, and paced with you.
Online sessions can be just as grounding and effective as in person.
Online sessions may be right for you if…
You feel safer in your own environment
Travel feels overwhelming right now
You prefer to settle gently before we begin
You want support without a waiting room or transit
Recommended starting point
A personalised 90 - 120 minute session shaped around what feels present for you — guided breathwork, yoga, meditation, somatic support, and gentle processing.
Book an curated online session
You don’t need to decide modalities — we’ll decide together.
1:1 Curated Online Healing Session
Online
Sessions
Guided Breathwork
Calm, steady breathwork sessions to regulate your nervous system and help you settle into your body.
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Private Yoga
One-to-one yoga tailored to your body’s needs that day — nurturing, grounding, and paced with you.
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Guided Meditation
A gentle, supportive meditation practice tailored to meet you where you feel most unsettled or overwhelmed.
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Distance Reiki Healing
Remote energy healing to support deep rest, emotional balance, and nervous system ease — no camera needed.
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How online sessions work
Sessions take place via Zoom. After booking, you’ll receive a private link and simple instructions.
You’ll just need:
A quiet, comfortable space
A stable internet connection
Somewhere to sit or lie down
Your camera can be on or off — whatever feels safest.
We’ll take time to settle before beginning, and nothing is rushed.
“I was surprised by how settled and supported I felt during an online session. The guidance was gentle and clear, and I noticed a real sense of calm and clarity afterwards.”
Mark, online
“I didn’t expect an online session to land how it did. I did it an hour before bed I slept incredibly. Thank you.”
Lindy, online
Begin from wherever you are
You don’t need to leave your home to receive support.