Many people leave feeling more grounded, emotionally lighter, clearer in mind and body, and more connected to themselves. A sense of deep calm, safety, and presence is often experienced after the session, with lasting ease in the days following.
This healing session is trauma-informed and grounded in consent, safety, and nervous system awareness. You remain fully in control at all times. All practices are adapted to your comfort, capacity, and preferences on the day.
Sessions are available both in person in South West London and online, allowing you to choose the format that best supports you.
What does a curated healing session include?
It combines healing practices chosen intuitively to support you right now. The blend depends on what your nervous system and emotional landscape most need.
Is it suitable if I don’t know what I need?
Absolutely. This session is specifically for people who want tailored support but aren’t sure where to start.
Do I need experience with these practices?
No. All practices are guided gently and adapted to your comfort and pace.