Many people leave feeling calmer, lighter, grounded, emotionally clearer, and more connected to themselves. A sense of inner peace, safety, and stillness is commonly experienced, though each session unfolds uniquely and at your own pace.
This Reiki session is trauma-informed and grounded in consent, safety, and nervous system awareness. You remain fully clothed and in control at all times. Touch is minimal and can be adapted or avoided entirely based on your comfort. There is no expectation to talk or share anything before you are ready. The session meets you exactly where you are.
All sessions are guided at your pace, with comfort and consent prioritised throughout.
Do I need to believe in Reiki for it to work?
No. Reiki works with the body’s natural ability to regulate and restore balance. Many people simply come to rest and allow the experience.
What might I feel during or after the session?
Sensations vary. You may feel warmth, tingles, relaxation, emotional release, or simply deep calm. Some people notice subtle shifts over the following days.
Is this suitable if I feel anxious or sensitive?
Yes. The session is gentle, trauma-informed, and adapted to your comfort at all times.