In-Person
Breathwork Session
Gentle, trauma-informed breathwork to support nervous system regulation and emotional release.
This one-to-one session supports you to move out of stress and into a more grounded, regulated state, with the added depth of in-person co-regulation and embodied presence.
This session may feel supportive if you:
Feel anxious or overwhelmed
Struggle to regulate your nervous system
Feel emotionally stuck
Want a deeper, held in-person experience
Prefer working face-to-face
I’ll reply within 24 hours with available times. Payment secures your confirmed session.
What to expect
We begin with a short check-in to understand how you’re arriving.
You’ll be guided gently through breath patterns at a pace that feels supportive.
Working in a shared physical space allows for deeper co-regulation and grounded presence.
You remain in control throughout.
There is no pressure to push beyond your comfort.
Session details
Duration: 60 minutes including grounding and integration
Investment: £102
Format: In-person, one-to-one
Location: Richmond, Teddington or Kingston (exact details confirmed after booking)
Booking: I’ll reply within 24 hours with available times. Payment secures your confirmed session.
“I didn’t realise how much I needed that space. Being guided in person helped me settle more deeply than I expected. I left feeling calmer, clearer and more connected to myself.” John, London
Not sure if breathwork is right?
You may prefer a Curated Healing Session where we blend modalities based on what feels most supportive.
1:1 Curated Healing Session
These 1:1 sessions are shaped around how you arrive on the day. We draw from breathwork, meditation, Reiki and gentle somatic support as needed — without a fixed structure or expectation.
You don’t need to prepare, explain yourself, or know what you’re looking for. We take it one step at a time, together.
Available in person and online.
Ready to begin?
You don’t need to have it all figured out