Release. Restore.
Return to yourself.
Two brands. One belief:
everyone deserves a place to feel whole.
One-to-one Reiki, breathwork, deep somatic release and Qigong — in a quiet, dedicated wellness room in East Twickenham. No agenda to prepare. Just space to arrive.
Trauma-informed · One-to-one · Confirmed within 24 hours
Is this for you?
You don't need to be in crisis to seek support
→ You feel constantly "on" and can't switch off
→ Anxiety or overwhelm feels familiar
→ Something feels stuck - in your body, not just your mind
→ You've tried talking about it, but it hasn't shifted
→ You carry emotional fatigue or quiet grief
→ You're ready to feel lighter, but not sure how
Sessions available at Salt Studios
Choose your session
All sessions are one-to-one, in person, and shaped entirely around you on the day.
Reiki
1 hour | £102
Gentle energy work to calm the nervous system and restore inner balance.
A Reiki healing session at Salt Studios is a space to fully stop. You lie fully clothed on a treatment table while gentle, light-touch energy work supports your nervous system to settle and restore its own balance. There's nothing to do and nothing to prepare — just arrive.
Touch is minimal throughout and can be adapted or avoided entirely based on your comfort. Many people leave feeling lighter and clearer than they have in weeks. Some notice the shift immediately. For others it unfolds gently over the hours and days that follow.
Ideal for: stress, anxiety, burnout, emotional exhaustion, or feeling disconnected from your body.
Book now →
Somatic Breathwork
1 hour | £102
Guided sessions to help your body safely process and release stored stress and tension.
Your breath is the fastest path to your nervous system. This somatic breathwork session uses guided techniques to regulate your system, release stored tension and create space — physically and emotionally. Sessions are fully tailored to your capacity and comfort; nothing is forced and you remain in control throughout.
Breathwork can produce profound shifts in a single session. Whether you're new to the practice or returning to it, we work at the pace that's right for your body on the day.
Ideal for: anxiety, stress, nervous system dysregulation, emotional release, or anyone curious about somatic breathwork in London or Richmond.
Qigong
1 hour | £102
Slow, mindful movement to ground, strengthen, and reconnect body and breath.
A private Qigong session is a moving meditation — gentle, unhurried, and deeply regulating for the nervous system. Drawing from Qigong tradition and adapted for where your body is right now, we use slow intentional movement and breath to release stagnant energy, restore flow and reconnect you to your own rhythm.
No experience is needed. No flexibility required. Just you, your breath and a quiet room in Richmond.
Ideal for: low energy, nervous system dysregulation, feeling scattered or disconnected, or anyone drawn to a mindful movement practice.
Book now →
Looking for group classes? View the Salt Studios schedule →
Curated healing session
2 hours | £165
For when you know you need something, but you're not sure what.
This is the most personalised session I offer. Drawing from Reiki, somatic breathwork, Qigong and somatic movement, the session finds its own shape entirely around what your body and nervous system need on the day. There's no fixed agenda and nothing you need to decide in advance.
Two hours matters here. Most nervous systems need time to arrive and settle before anything deeper becomes possible — we're not rushing toward release, we're creating the conditions for it to happen naturally. Many clients find the first part of the session is simply the body learning it's safe to soften.
This is spacious, intentional healing work. Not intensity for the sake of it.
Ideal for: anyone who wants a deeply personalised experience across multiple modalities, without a fixed focus.
Deep somatic release
2 hours | £186
For the things your body is holding that words alone can't reach.
Something brought you here. Maybe it's grief, a pattern you keep returning to, or the weight of always holding it together. Or maybe you just know something feels stuck - and it has done for a while.
Using a blend of Qigong, somatic release techniques and eye spotting, we work gently and intentionally with what your body is ready to let go of. We close with a grounding meditation to bring you back to yourself feeling lighter and more connected.
This is trauma-informed somatic therapy - held at your pace, in your body's own time.
Ideal for: grief, emotional patterns that feel stuck, stored tension or trauma, or anything that feels like it's been carried for too long.
My classes at Salt Studios, Richmond
Book directly - or visit Salt Studios for the full timetable.
How I work
Every healing session at Salt Studios is held with a trauma-informed lens. Nothing is forced and nothing is assumed. We begin with a short conversation about how you're feeling and what's present for you that day - there's no pressure to have answers or to arrive knowing what you need.
Your nervous system's capacity is always respected. You remain in control throughout. This is not intensity for the sake of it — it's creating the conditions for something real to shift, naturally and in its own time.
All sessions are:
· Trauma-aware and consent-led
· Shaped around your nervous system capacity
· Free from expectation or fixed agenda
· Completely confidential
Hi, Im Katy.
I came to this work through my own experience of loss and disconnection. What healing practices gave me wasn't a fix - it was a way back to myself. That's what I bring to every session at Salt Studios.
My approach is slow, responsive and rooted in consent. Sessions are always shaped by what's actually present - not a fixed agenda, and not what I think should be happening.
✓ 200-hour Yoga Teacher Training (YTT)
✓ Certified Breathwork & Somatic Therapy Facilitator, Buah Meditasi
✓ Reiki Practitioner - Master lineage - a practice I've held since childhood
✓ Trauma-informed across all modalities
"The Reiki session felt incredibly calming and grounding. I felt very safe and supported throughout - afterwards I noticed a real sense of ease in my body and mind. It helped me slow down and reconnect with myself in a gentle way."
— Ben, Reiki healing session at Salt Studios, Richmond
Ready to feel more steady, grounded and clear?
Private healing sessions at Salt Studios are available now. Get in touch and you'll hear back within 24 hours to confirm your time and check room availability. Enquiries are always welcome - you don't need to have decided which session is right for you.
Or call / text Katy directly on 07888 319757