Online Curated Session

A personalised introduction to 1:1 support - shaped around how you arrive on the day.

This one-hour online session blends breathwork, grounding practices, gentle somatic support and reflective space - guided entirely by what feels most supportive for you.

This session may feel supportive if you:

  • Want to explore working together before committing to longer sessions

  • Feel unsure which modality would suit you

  • Want a structured but gentle introduction to 1:1 support

  • Prefer to begin online from your own space

  • Would benefit from a contained reset

I’ll reply within 24 hours with available times. Payment secures your confirmed session.

What to expect

  • A short check-in to understand what feels present

  • Gentle, guided practices tailored to your capacity

  • Space to reflect and integrate

  • Clear grounding at the end

  • Camera on or off — whatever feels safest

Session details

  • Duration: 60 minutes including grounding integration

  • Format: Live via Zoom

  • Investment: £80

  • Booking: I’ll contact you within 24 hours to arrange a time

“I wasn’t sure what I needed, but this session helped me feel clearer and more grounded. It felt like a safe way to begin.” Mark

Ongoing support

If you feel you’d benefit from continued support, packages are available:

  • 3 sessions - £216 (10% savings)

  • 5 sessions - £340 (15% savings)

A gentle starting point

The 60-minute session provides focused support and clarity.

The 2-hour Curated Healing Session allows for deeper exploration, integration and more spacious processing.

If you’re unsure where to begin, this is a steady first step.

1:1 Curated Healing Session (2 Hours)

For deeper exploration, the 2-hour Curated Healing Session provides a more spacious container for personalised support and integration.

We draw from breathwork, meditation, Reiki and gentle somatic work as needed - shaped around how you arrive on the day.

Available in person and online.

Explore the 2 hour curated session

Ready to begin?

You don’t have to have it all figured out