Session Packages
Support that grows with you
Healing is rarely one moment. It's a process - and working together over a series of sessions gives your nervous system time to settle, build trust, and integrate what's shifting between appointments.
These packages are for people who want continuity without pressure. You set the pace. Sessions adapt to where you are each time.
Not sure if a package is right for you? You're welcome to start with a single session first. There's no obligation to commit upfront.
Extended 2-hour sessions
For people who have experienced the 2-hour curated session and want to continue at that depth.
These extended packages are available on request and designed for spacious, in-person work that allows more time to settle, explore, and integrate.
Get in touch to talk through what might feel right.
A few things to know
Packages support ongoing work at your own pace - not intensity or pressure
You remain fully in control throughout every session
All sessions are trauma-aware and consent-led
3-session packages are valid for 6 months from your first session
5-session packages are valid for 12 months from your first session
Packages are for one person and non-transferable
Frequently Asked Questions
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Each session is guided intuitively based on where you are that day. Sessions may draw on nervous system regulation, somatic work, Reiki, breathwork, therapeutic yoga or meditation - or a combination. Nothing is fixed in advance and nothing is done without your consent.
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Packages apply to either in-person or online sessions - they're not interchangeable between formats. The 2-hour curated session is not included in packages but available separately.
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That's completely fine - and often a good starting point. Single sessions and the 2-hour curated session are available with no obligation to commit to a package. You can always move into a package later if it feels right.
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3-session packages are valid for 6 months from your first session. 5-session packages are valid for 12 months.