Gentle, grounded support for your nervous system, body, and inner world.
I offer 1:1 healing sessions that meet you where you are, in person and online.
This may be for you ifā¦
You feel dysregulated, overwhelmed, or stuck
Youāve tried ācopingā but need deeper support
You want something human, not prescriptive
Youāre rebuilding trust with your body or self
Healing Sessions
Every session is shaped around you - not a fixed agenda.
Whether you're looking for a gentle place to land, a fully personalised experience, or something to help you process and release what your body has been holding - there's a session here for you.
I draw from Reiki, Qigong, breathwork, somatic release and therapeutic yoga, combining them intuitively based on what you need that day. For those ready to work with something specific, Deep Somatic Release sessions go deeper - using gentle somatic techniques to help the body let go of what it's been carrying.
All sessions are available in person across Richmond, Teddington and Kingston, or online.
Prefer to explore gently, in your own time?
My journals and prints are reflective tools created alongside my client work - for moments when you want space to meet yourself quietly, without guidance or pressure.
Theyāre not a replacement for 1:1 support, but a way to begin listening inward.
Iām Katy.
I came to this work through lived experience, not a method or a framework.
I know what itās like to feel disconnected from your body, unsure how to settle, or tired of trying to āfixā yourself.
My approach is slow, responsive, and shaped by whatās actually present - not what should be happening.
If youāre looking for something human, grounded, and gently supportive, youāre in the right place.
Youāre welcome to arrive exactly as you are.
From people Iāve worked with
